OVERVIEW OF THE DAY
9am-10am
Overview of the five most common lower
extremity injuries in runners and skiers.
10am-11am
Demonstration (20 min) and practice (40 min) of assessment
and treatment for patelleofemoral pain syndrome
11am-12pm
Demonstration (20 min) and practice (40 min) of assessment
and treatment of MCL injuries
{12pm-1pm Lunch Break}
1pm-2pm
Demonstration (20 min) and practice (40 min) of assessment
and treatment of IT band syndrome
2pm-3pm
Demonstration (20min) and practice (40 min) of assessment
and treatment of ankle sprains
3pm-4pm
Demonstration (20 min) and practice (40 min) of assessment
and treatment of achilles tendinopathy
4pm Question and Answer Session
5pm Networking
